Asian Fighting and Healing Arts http://www.afha-flag.com Sat, 18 Feb 2012 05:29:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Schedule http://www.afha-flag.com/2010/05/schedule/?utm_source=rss&utm_medium=rss&utm_campaign=schedule http://www.afha-flag.com/2010/05/schedule/#comments Tue, 04 May 2010 07:44:49 +0000 admin http://www.afha-flag.com/?p=20

Kids Classes
Day of the Week Age Time of Day
Wednesday 7 & Up 5:30 pm – 6:30 pm
Saturday 7 & Up 10:30 am – 12:00 pm

Adult Classes
Martial Arts Level Day of the Week Time of Day
Internal Boxing Arts All Levels Monday & Wednesday 6:30 pm – 8:00 pm
Mixed Martial Arts (KAJUKENBO) All Levels Friday 6:30 pm – 8:00 pm
Mixed Martial Arts (Escrima) All Levels Saturday 12:30 pm – 1:30 pm
HSING-I CHUAN 2 – 3 schedule in development —
BA GUA 1 – 3 schedule in development —
TAI CHI CHUAN 1 – 2 schedule in development —
QI GONG 1 – 2 schedule in development —
Health and Healing 1 – 2 schedule in development —

The adult classes are rated from 1 – 5, (5 being highest level) physical intensity level

Private training sessions also available.

For more information on classes click here to contact us.

]]> http://www.afha-flag.com/2010/05/schedule/feed/ 0 Welcome http://www.afha-flag.com/2010/02/hello-world/?utm_source=rss&utm_medium=rss&utm_campaign=hello-world http://www.afha-flag.com/2010/02/hello-world/#comments Sat, 27 Feb 2010 20:17:07 +0000 admin http://www.afha-flag.com/?p=1 Instructor Chris Quayle is a senior student of Dr. Vince Black and has years of experience as a practitioner and as instructor of the traditional Chinese internal arts (Hsing-I, Ba Gua, and Tai Chi) as well as Emperado’s Method Kajukenbo. Chris is affiliated with the North American Tang Shou Tao Association (founder Dr. Vince Black) as well as the Kajukenbo Self Defense Institute (KSDI) founded by Sijo Adriano D. Emperado.

At AFHA we consider a practical approach essential for the proper development of the practitioner. Practicality is equally essential to our research of the traditional internal boxing systems. We believe martial arts expertise begins with gravity. Gravity, in this context, refers to becoming centered through hard work by engaging in such activities as physical exercise, standing Qi Gong practice, and the application of proper breathing techniques, among others, before the fullest and truest expression of the internal boxing systems (in both form and practical application) is possible.

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